"For the highs and lows 

and moments between, 

mountains and walleys, 

and rivers and streams. 

For where you are now 

and where you will go, 

for "I´ve always known" 

and "I told you so", 

for "nothing is happening" 

and "all has gone wrong", 

it´s here in this journey 

you will learn to be strong. 

You will get where you´ve going, 

landing where you belong." 

(Morgan Harper Nicholas)